SUCH Project Service Users Complementary Holistic Project
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Aromatherapy

Lavendar oil is often used in aromatherapyWhat is aromatherapy?
Aromatherapy uses oils of plants which contain the plant’s positive (chi) energy and which are beneficial for the body.

Oils are applied to the body using massage. Massage is a very relaxing and nourishing experience. Touch is an unspoken communication, but also ensures the oils are spread evenly and absorbed through the skin and into the blood stream.

At the SUCH project we massage blended fragrant essential oils in carrier oil (such as almond oil) onto the skin.

What are the benefits of aromatherapy?
There are many healing effects of massage. Massage can relieve aches and pain in muscles and reduces muscular tension. Massage stimulates circulation of blood and lymph and can reduce high blood pressure. Massage can also have a beneficial effect on the immune system.

The essential oils are blended in a carrier oil are picked to suit the needs of each individual. Massage is great for relieving stress and enables the body to utilize its own healing energy.

Aromatherapy certainly helps with the 'feel good factor'!

   Some Essential Oils  used by the SUCH Project:

> click here for more information about the Essential Oils
  • EO Basil
  • Benzion
  • Bergamot
  • Chamo-mile
  • Eucalyptus
  • Frankin-cense
  • Grapefruit
  • Jasmine
  • Lavender
  • Manderin
  • Neroli
  • Orange sweet
  • Patchouli
  • Peppermint
  • Petitgrain
  • Rose demask
  • Rosemary
  • Sandle-wood
  • Tea tree
  • Ylang Ylang
Life the Natural Way, by Maggi Rowan

Life the Natural Way
by Maggi Rowan
£3.00 (for the SUCH Project)

Maggi has written a booklet called ‘Life the natural way’, which is available from the Project and from Brendon Books and Maps, Bath Place, Taunton. Clients are encouraged to buy this book, which gives practical advice about maintaining the feel-good factor in your lifestyle.